About Me
I'm Asnate, a certified coach specializing in neuroscience- and psychology-based mindset coaching for athletes. I blend my academic background—Master’s in Neuroscience and Bachelor’s in Psychology—with personal experience as an elite basketball player in Canada, the US, and Europe. My coaching takes a unique approach, focusing on individuals' diverse experiences, conditioning, and beliefs.
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I see each athlete as unique, recognizing that while many principles in sports psychology apply universally, personal stories shape how we perform and thrive. I help clients navigate mental and physical challenges, guiding them to unlock their full potential. My journey started at age six in Latvia and led to playing for national teams and earning full scholarships in the US and Canada. Along the way, I’ve faced cultural shifts, injuries, team dynamics, and personal hurdles—all of which enrich my perspective as a coach.
I’m driven by a passion for learning, growth, and helping others overcome obstacles in their athletic and personal journeys. My mission is to empower athletes through a holistic approach, understanding them from multiple perspectives to find the best path for their success.