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Enhance your MENTAL GAME so you can Become a BETTER ATHLETE on and off the field. 

I help athletes like you overcome obstacles and train your mind for optimal performance through personalized Mental Performance and Mindset Coaching. 

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Mental Performance & Mindset Coaching

for Athletes

Whether you feel out of control in your life or you know you have much more to achieve in sports but find yourself stuck and fearing failure, one-on-one coaching sessions can uncover the root causes of your mental barriers and help you overcome them. 


Concussion Recovery Coaching for Athletes

Are you uncertain about returning to sports after an injury? Do you fear getting re-injured, even though you've physically recovered? If something is holding you back mentally, coaching sessions can help you regain your confidence and take control of your athletic journey.

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Mind Exercises for Athletes

By sharpening your mental game, you can enhance your physical skills like concentration, coordination, and reaction time. Acquire this knowledge, apply it, and elevate your game to new heights.

Coming Soon...

You can certainly improve, and I will show you how!

"During my basketball career, I've experienced both highs and lows, highlighting the importance of mental resilience. What sets me apart from other coaches is my expertise in psychology and neuroscience. I'm not just focused on helping you to overcome psychological barriers such as fears or lack of condiecne; I'm dedicated to enhancing athletic skills using evidence-based strategies. My goal is to empower athletes to achieve their goals and improve their well-being, both on and off the court."

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Asnate Fomina, MSc
Former National Level and NCAA D1 Athlete


Find out proven steps to win in sports and life in this FREE Blueprint

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